Nutrition in Sport

A live discussion with Omnos

Nutrition is a crucial part of training in any sport. Ensuring good health is key for long-term growth and sustaining your development whilst working towards your fitness goals.

Join Hannah Norris from Omnos and Joanna from eola for a discussion covering key nutritional considerations within sports, and how activity businesses can promote good nutrition day to day.

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Hannah Norris

BSc Sport & Exercise Science from Loughborough University; MSc Distinction in Human Nutrition St Mary's University, Twickenham

Hannah Norris has worked in the fields of sport and nutrition for the past 15 years. She now works for Omnos, a health testing company, which provides health data to optimise people's health, wellbeing and performance.

Hannah is also very passionate about sport in her personal life. "I play touch rugby, train regularly and then surf, ski, waterski and wakesurf when I can," says Hannah. "Kitesurfing is next on the list!"

Hannah also love cooking, and believes a balanced approach to nutrition is key, understanding no one is the same and different sports, ages, and genders need different advice.


Omnos is an intelligent health optimisation platform, connecting the dots of health information from various functional and biometric tests.

Omnos send you at home tests, for genes, hormones, bloods, gut microbiome and environmental toxins. They provide interpretation for optimal ranges, with a host of lifestyle changes & recommendations that can be made specific to the individual.

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